Massage Therapy Sessions

45 minutes doesn't allow enough time for a whole body session, but it's great for addressing two or three regions. 45 minute sessions often focus on specific issues, but they're also great for a quick break.

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60 minutes is just right for a general whole body session. If you're looking to address a specific region or issue, we can leave some areas out or spend less time in some places to do more focused work in others.

75 minute sessions allow enough time to cover the whole body and also dedicate more time to a specific region or two.

90 minutes is a great session length for getting into a deeply relaxed state while allowing deeper contact with the muscle and connective tissues.